Navigate to better wellbeing with workshops for corporate & community
WELCOME TO THE WELLNESS COMPASS TEAM
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Our Mission
The Wellness Compass Team are dedicated to empowering individuals and organisations to achieve a balanced, healthier lifestyle.
Our goal is to support your journey towards lasting health and wellbeing.
We believe that optimal health is achieved through a harmonious blend of nutrition, energise, self care and mental wellbeing.
By offering tailored wellbeing solutions, we support corporate businesses to build thriving workplaces, where employees flourish, productivity soars and holistic health becomes a cornerstone of success.
Workshop packages
Empower
Navigating the Menopause
Empower
This 2-hour EMPOWER package is bespoke to your company.
Tailored with specific areas which are important to your workplace, boosting productivity and a healthier workforce.
Elevate
Navigating the Menopause
Empower
Our ELEVATE workshop includes: the 4 points of the Wellness Compass.
- NOURISH
- ENERGISE
- SELF CARE
- WELLBEING.
We take a personalised and evidence-based approach to each element, utilising the latest research and techniques, to help our clients achieve their health goals.
Navigating the Menopause
Navigating the Menopause
Navigating the Menopause
This workshop package NAVIGATES the signs, symptoms and healthy positive strategies of the Menopause journey.
How you can support your workforce and adopt an environment which will enable your female team to thrive in this transitional natural stage of life.
This workshop is beneficial for supporting partners and work colleagues too.