South West England, UK
WELCOME TO THE WELLNESS COMPASS TEAM
Our Mission
The Wellness Compass Team help organisations build resilient, healthy and engaged workforces, through practical wellbeing programmes that improve energy, communication, confidence and performance.
We work with HR and Learning and development teams to strengthen wellbeing strategy and provide practical support that helps employees manage the pressures of modern working life.
Our approach focuses on nutrition, sustainable energy, self care and mental wellbeing, with specialist support for midlife and menopause.
Through accessible programmes and tailored guidance, we help organisations create positive working environments where people feel valued, confident and able to perform at their best.
Wellbeing Workshops
Leadership and wellbeing
Navigating the Menopause MAP
Leadership and wellbeing
Our Half-Day Leadership & Wellbeing Workshop offers practical, evidence-based tools, designed to empower leaders, managers and mid-life women to pause , reset and refocus to maintain sustained energy and performance.
This interactive session blends expert guidance with simple, science-led wellbeing strategies to enhance performance, reduce stress and strengthen team connection.
Workplace wellbeing mot
Navigating the Menopause MAP
Leadership and wellbeing
The Desk Effect is an interactive workplace wellbeing workshop that helps employees make the connection between how they work, how they move, what they eat and how they feel.
For many of us, the working day involves hours spent sitting, often without realising quite how little we have moved.
By the end of the day we can feel stiff, tired a
The Desk Effect is an interactive workplace wellbeing workshop that helps employees make the connection between how they work, how they move, what they eat and how they feel.
For many of us, the working day involves hours spent sitting, often without realising quite how little we have moved.
By the end of the day we can feel stiff, tired and low on energy. When energy dips, it can also be easy to reach for another coffee, something sweet or a convenient snack to keep us going.
Navigating the Menopause MAP
Navigating the Menopause MAP
Navigating the Menopause MAP
The NAVIGATE workshop package offers positive, uplifting advice to help your team to thrive during the menopause journey.
We focus on understanding the signs, symptoms and practial healthy strategies to navigate this natural life transition with confidence.
The workshop offers valuable guidance for colleagues and partners, ensuring that e
The NAVIGATE workshop package offers positive, uplifting advice to help your team to thrive during the menopause journey.
We focus on understanding the signs, symptoms and practial healthy strategies to navigate this natural life transition with confidence.
The workshop offers valuable guidance for colleagues and partners, ensuring that everyone has the tools and understanding to create a supportive and inclusive environment.