Empower Workshop
Is your workplace culture supporting employee Wellbeing – or silently undermining It?"
Chronic stress, fatigue and poor focus are all signs of a team in need of support.
Our EMPOWER workshop is a bespoke Corporate Wellness Experience tailored to your team, which may help shift the balance in the right direction.
The Hidden Cost of Sickness and Stress
Over 17 million working days were lost in 2023 due to work-related stress, depression or anxiety (HSE, 2023). That’s more than a statistic – it’s a clear signal that staff wellbeing needs attention.
CIPD research estimates the average cost of sickness absence per employee is £892 per year. Factor in lost productivity and presenteeism – when employees are at work but not fully functioning – and the impact becomes even greater.
proactive Support = Real Business Benefits
EMPOWER FULL DAY WORKSHOP
This package offers a practical, preventative solution. Our bespoke wellness workshop delivers expert-led support, tailored to the specific needs of your team.
- Mini Wellness Workshops on Posture
- Energy
- Food Choices to support your workday.
- On site chair massage/ Reflexology to reduce stress.
You may also choose to include our insightful “Moods, Foods & Menopause” lunchtime sessions – a supportive space for open conversation around wellbeing and hormonal health.
By addressing key wellness factors, such as stress reduction and energy boosting nutrition across the workplace, we help to increase motivation, improve focus, and nurture a happier, healthier, and more engaged workforce.
It’s not just a feel-good workshop, It’s a reset button with real outcomes.
